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The Mental Game: What Sports Teach Us About Business, Resilience, and Leadership

It’s not just about talent or luck—it’s about mindset, discipline, and the ability to thrive under pressure. In sports, just like in business, the best don’t just play the game. ...

With a new student-created meditation app, users “Ascend” to higher levels of calm

As a student, finding relaxation can be difficult, especially at an often stress-filled place like Georgetown. Students have created a new app to help: Ascend Meditations. Ascend is an AI-powered ...

Where wellness and technology intersect: Wake Forest football player Walker Ferguson’s new wellness app ‘Ascend’ is set to launch on the app store

“I was definitely not always grateful for everything around me before Hampton came into my life and helped me get on the path of my spiritual journey,” Ferguson said. “I’ve been able to cultivate ...

Walker Ferguson Interviewed on 103.7 FM Asheville: Gratitude and staying present, meeting co-founder Hampton Tanner, and more on Ascend

Recently, speaker and syndicated radio host Dawn Westmoreland, MM/HRM, CPC, CH interviewed Ascend president Walker Ferguson about the company and the app. Walker talks about how he came to ...

Press Room

The Mental Game: What Sports Teach Us About Business, Resilience, and Leadership

With a new student-created meditation app, users “Ascend” to higher levels of calm

Where wellness and technology intersect: Wake Forest football player Walker Ferguson’s new wellness app ‘Ascend’ is set to launch on the app store

Walker Ferguson Interviewed on 103.7 FM Asheville: Gratitude and staying present, meeting co-founder Hampton Tanner, and more on Ascend

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